VitalPulseβ’
Your Body-Mind Wellness Score
Assess your daily wellness habits through the lens of WHO health standards and neuroscience. VitalPulse reveals how your body signals shape your mental health and daily energy.
What you'll discover
- 1Get a WHO-inspired wellness score for your daily habits
- 2Discover how your body signals affect your mental state
- 3Identify the habits that most impact your energy and mood
- 4Receive AI-powered body-mind connection insights
About This Assessment
VitalPulse bridges physical health and psychological well-being, inspired by the WHO-5 Well-Being Index (the world's most widely used measure of subjective well-being) and Antonio Damasio's groundbreaking research on how bodily sensations drive decision-making and emotions. Through honest questions about your daily habits β eating, sleeping, moving, hydrating β it builds a scientific picture of your mind-body connection. FazeAI's NLP analysis then examines your personal relationship with your body, uncovering patterns that no checkbox test can reveal.
Dimensions Measured
This assessment evaluates 5 key psychological dimensions, each scored on a STEN scale (1-10).
Diet Quality
Quality and consistency of your nutritional habits
Sleep Habits
Quality of your sleep routine and rest patterns
Physical Activity
Regularity and enjoyment of physical movement
Hydration & Health
Awareness and care for basic physical health needs
Overall Well-Being
General sense of physical vitality and energy
Sample Questions
Here's a preview of the types of questions you'll encounter.
It's a stressful Wednesday at 3 PM. You reach for...
Your alarm goes off at 7 AM. How do you honestly feel?
How would you rate your overall energy level on most days?
Question Types
Each assessment uses four distinct question formats for comprehensive evaluation.
Multiple Choice
Choose the answer that best describes you from several options.
Rating Scale
Rate statements from 1-5 based on how strongly they apply to you.
Multi-Select
Select all options that resonate with your experience.
Open-Ended
Share your thoughts freely β analyzed by AI for deeper insights.
Ready to Explore Your VitalPulse?
18 questions Β· ~5 min Β· Instant AI-powered results with personalized insights.
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Explore Other Assessments
Complete all 6 for your full psychological profile.