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Abdomen Zone

VitalPulseβ„’

Your Body-Mind Wellness Score

WHO Wellness + Damasio

Assess your daily wellness habits through the lens of WHO health standards and neuroscience. VitalPulse reveals how your body signals shape your mental health and daily energy.

18 questions~5 minFree
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What you'll discover

  • 1Get a WHO-inspired wellness score for your daily habits
  • 2Discover how your body signals affect your mental state
  • 3Identify the habits that most impact your energy and mood
  • 4Receive AI-powered body-mind connection insights

About This Assessment

VitalPulse bridges physical health and psychological well-being, inspired by the WHO-5 Well-Being Index (the world's most widely used measure of subjective well-being) and Antonio Damasio's groundbreaking research on how bodily sensations drive decision-making and emotions. Through honest questions about your daily habits β€” eating, sleeping, moving, hydrating β€” it builds a scientific picture of your mind-body connection. FazeAI's NLP analysis then examines your personal relationship with your body, uncovering patterns that no checkbox test can reveal.

Dimensions Measured

This assessment evaluates 5 key psychological dimensions, each scored on a STEN scale (1-10).

1

Diet Quality

Quality and consistency of your nutritional habits

2

Sleep Habits

Quality of your sleep routine and rest patterns

3

Physical Activity

Regularity and enjoyment of physical movement

4

Hydration & Health

Awareness and care for basic physical health needs

5

Overall Well-Being

General sense of physical vitality and energy

Sample Questions

Here's a preview of the types of questions you'll encounter.

Q

It's a stressful Wednesday at 3 PM. You reach for...

Q

Your alarm goes off at 7 AM. How do you honestly feel?

Q

How would you rate your overall energy level on most days?

Question Types

Each assessment uses four distinct question formats for comprehensive evaluation.

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Multiple Choice

Choose the answer that best describes you from several options.

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Rating Scale

Rate statements from 1-5 based on how strongly they apply to you.

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Multi-Select

Select all options that resonate with your experience.

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Open-Ended

Share your thoughts freely β€” analyzed by AI for deeper insights.

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Ready to Explore Your VitalPulse?

18 questions Β· ~5 min Β· Instant AI-powered results with personalized insights.

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